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How To Be Sexually Empowered As A Woman

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Knowing how to be sexually empowered as a woman is paramount. Sexual empowerment is all about owning your sexual autonomy and experiencing a sense of confidence in expressing it. It’s an active act that involves taking charge of your sexual narrative, in whatever form that may take.

It could mean asserting yourself as a sexual agent, advocating for contraceptives like condoms and birth control, or educating yourself on the importance of consent and positive sexuality. As a sexually empowered individual, you can communicate your needs, establish your boundaries and express what turns you on in a safe space without thought of judgment. 

Ultimately, when we become empowered to take ownership of our own varied and unique sexualities we open ourselves up to healthier relationships full of compassionate boundaries.

how to be sexually empowered as a woman

Check out Female Hygiene Tips Every Woman Should Know For a Happy Vagina

How To Be Sexually Empowered As A Woman

As a woman, it is important to not only recognize your strength and power but to embrace it fully. Sexual empowerment is an incredibly important part of feeling empowered in all areas of your life.

To help with that, here are some tips on how to be empowered as a woman sexually:

1. Own And Express Your Sexuality Safely

Being sexually empowered as a woman starts with creating an environment that is safe and respects your boundaries. This means being comfortable with expressing your sexuality, and sex positivity, as well as understanding situations where you may feel vulnerable or need to take extra precautions.

Understanding body language, sexual desires, flirting, and responding to unwanted advances can all be helpful tools in establishing communication around boundaries when it comes to relationships and encounters of a sexual nature. A key factor in feeling empowered however is believing in yourself, knowing your value, and ensuring that power dynamics do not become imbalanced.

Above all, never be afraid to advocate for yourself— because understanding yourself on such an intimate level allows you to both own your sexuality and express it safely.

2. Learn And Explore Your Sexuality

You can feel sexually empowered by learning through many avenues including reading books on sexual health and pleasure, talking with friends, experimenting with self-pleasure or with a partner/multiple sexual partners, learning from new sources of information like podcasts or videos, etc.

By discovering more about yourself and your desires, you are investing in yourself in ways that will cause infinite positive change. Every time you explore something new about your sexual orientation it brings you closer to knowing who you truly are and what makes you feel good.

3. Practice Self-Love

Self-love is an incredibly important practice in women’s sexual empowerment. Loving and accepting your gender identity unconditionally allows you to bring joy and passion into your relationships with others; the more comfortable you are with yourself the easier it will be for you to open up, explore and take pride in who you are.

Self-love is all about actively challenging the damaging thoughts and emotions that come up when we’re feeling insecure or vulnerable. It’s about gratitude and self-acceptance -the kind of acceptance that comes from looking inside rather than outside yourself for validation.

When embarking on self-love, confront negative feelings, start small by being gentler with yourself, and learn how to say ‘no’ to better care for your own needs. With consistent effort, this practice can help you cultivate positive sexual expression, sexual liberation, and emotional balance.

Also read Erogenous Zones for Better Sex

4. Prioritize Communication With Partners

As a woman, becoming sexually empowered isn’t always easy– it requires engaging with yourself, your desire, and with your partners honestly and openly. One of the key steps to getting there is to prioritize communication with your partners.

This doesn’t have to be something daunting– it can be as simple as talking before and after activities about likes, dislikes, boundaries, desires, etc. That type of honest dialogue will open up an understanding that creates trust and an ability for both parties to express their sexual pleasure authentically.

This creates a connection that will enhance intimacy between you and your partner now and into the future. Taking these steps towards feeling sexually empowered can help us lead more fulfilling relationships and sex lives.

5. Respect The Boundaries Of Others

As a woman, you must learn the importance of respecting the boundaries of others to be sexually empowered. Respecting another person’s needs and desires, not only shows that you respect your own body, boundaries, and limits but also creates safety between two individuals where everyone involved is comfortable and respected.

This can be done by setting clear intentions from the outset and then consistently checking in at every stage to ensure that both parties are still in agreement. This helps to ensure that conversation around boundaries is an ongoing part of any mutually empowering sexual experience.

Furthermore, if either party changes their mind or feels uncomfortable at any time, those feelings should be respected without judgment. Honoring each other’s boundaries will enable both people to feel more secure while developing more trust and connection between them.

6. Focus On Pleasure Rather Than Performance

Being sexually empowered as a woman begins with the understanding that pleasure should always come first. Far too often, women focus on their performance in the bedroom instead of allowing themselves to enjoy and explore the physical pleasures that can be experienced through touching, kissing, and other forms of intimate contact.

The truth is no one is expecting perfection; there’s no need for us to do anything except listen to our bodies and trust our instincts when it comes to sexual empowerment. Each person may prefer different types of touch, sensation, or foreplay.

Receiving pleasure can be just as satisfying and liberating as giving it – if not more so. When we focus on enjoying sex rather than trying to “perform” during it, we open ourselves up to all the incredible experiences our bodies have along the way, letting us leave behind any preconceived notions or gender labels in favor of curiosity and exploration of what brings us all joy.

how to be sexually empowered as a woman

7. Use Erotica/Porn And Sex Toys Responsibly If Desired

As a woman, one of the most helpful experiences towards sexual empowerment can be exploring different types of erotica and porn, when done responsibly. Before engaging with any such material, it’s wise to ask yourself why you want to watch it and what outcome you’re expecting to get out of it.

It’s key to remember that erotica and a sex toy do not encapsulate real-life relationships. Everyone should respect their boundaries and take caution about any content that could be offensive or triggering in any way for themselves or their partner.

With all this in mind, erotica and porn can provide an exciting learning opportunity, paving the way for further exploration into sexuality as a powerful woman.

Devotionally Engage in Your Own Self-Pleasure Practice

sexually empowered

Final Thoughts

In conclusion, sexual empowerment is about embracing your unique sexual narrative and taking ownership of it from a place of security, safety, and pleasure. It’s not a one-size-fits-all formula, but rather an exploration of what makes you feel empowered and in charge.

The tips above can help to start the journey to becoming a sexually empowered woman, but remember that it’s entirely up to you how far down this path of self-discovery you choose to go.

Also read Sexual Sovereignty? Why I’m Obsess

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Hi, I'm Victoria

I specialize in helping women effectively manage the emotional chanages that come with perimenopausal hormonal imbalance so that they can live the unshakable life they have always imagined.

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